RLSS National Rescue Award for Swimming Teachers and Coaches (NRASTC)

Delivered by TEN-B Training

The RLSS NRASTC is a nationally recognised lifesaving qualification designed specifically for swimming teachers, coaches, and anyone supervising programmed aquatic activities. Delivered by TEN-B Training, this course equips participants with the essential rescue, first aid, and emergency response skills required to ensure safe swimming sessions in a wide range of teaching and coaching environments.

Course Overview

The NRASTC provides candidates with the knowledge and practical abilities to effectively manage and respond to incidents in a swimming pool. Whether you’re leading lessons, coaching clubs, or supporting school swimming, this qualification ensures you can keep swimmers safe and respond confidently in an emergency.

TEN-B Training delivers the course using a blend of theory, practical activities, and scenario-based coaching to help candidates build competence and confidence on poolside.

Who Is This Course For?

This qualification is ideal for:

  • Swimming teachers and assistant teachers

  • Swimming and aquatic sports coaches

  • School teachers delivering swimming sessions

  • Club volunteers or helpers supporting pool-based activities

  • Anyone responsible for the supervision of programmed aquatic activity

No prior lifesaving qualification is required.

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What You Will Learn

Participants will develop skills and knowledge in:

Pool Safety & Supervision

  • Understanding hazards, risk management, and safe practice

  • Roles and responsibilities during aquatic activities

  • Emergency Action Plans (EAPs)

Rescue Skills

  • In-water and poolside rescue techniques

  • Casualty extraction and safe handling

  • Use of rescue equipment

Emergency Response

  • Basic Life Support (BLS) and CPR for adults, children, and infants

  • Dealing with breathing and non-breathing casualties

  • Managing suspected spinal injuries

  • Effective teamwork during emergencies

Prevention & Early Intervention

  • Identifying swimmers in difficulty

  • Preventing incidents through proactive supervision

 

Assessment

Assessment is conducted by an independent RLSS assessor and includes:

  • Practical demonstration of rescue skills

  • CPR/BLS assessments

  • A short written or verbal theory test

Successful candidates receive the RLSS NRASTC qualification, valid for 2 years.

Booking & Availability

We offer:

  • Individual spaces on scheduled open courses- Check out our upcoming courses below!

  • Group bookings for schools, leisure centres, and clubs

  • On-site delivery at your pool (subject to suitability)

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